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My Triathlon Bike

Sunday, 12 February 2017

14week Marathon Training Plan: Week 8, Session 3: Long Run + MP - SESSION SKIPPED

Twenty-fourth Session: Week 8 Session 3: Easy Run 2:00hrs + 9.6 km @ Marathon Pace (MP)
Goal: First Marathon (Sundown Singapore 25 March 2017)

On the mend, but still too weak to consider a 2:40hrs session. Decided to continue hydration, sleep, and small meals.

Progress Stats:
(21/42 sessions completed): 50%,  (3/42 sessions missed): 7%, Total Plan (24/42): 57%

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